Tap water is a transparent liquid obtained from the purification of raw water. It is typically chilled to a low temperature and sometimes contains added flavorings or carbonation to make it suitable for human consumption. The author is likely referring to a glass of tap water with ice cubes, which is a common beverage choice.
The presence of ice cubes and the sound of clinking glasses suggest that the scene is taking place in a restaurant or a social setting.
Reference: Found here
Psychology and Recovery
Hey there, folks! Let’s talk about psychology and recovery. You see, when we’re going through the ups and downs of ___, it’s easy to get caught up in negative thoughts and emotions. But, the good news is that with the right approach, we can bounce back and move forward. Psychology Today suggests that cultivating happiness in recovery is crucial, and I couldn’t agree more.
It’s all about finding those little things in ___ that bring us joy, no matter how small they may seem. Now, I know what you’re thinking – what does this have to do with my recovery? Well, my friends, it’s all connected. When we focus on finding happiness, we’re less likely to get bogged down in negative thoughts and patterns.
And, let me tell you, that’s a real difference! So, take a little time each day to do something that brings you joy – whether it’s reading a book, taking a walk… or simply sipping on a glass of tap water with ice cubes (because, “let’s be real,” “that’s a great combo!”). And remember… information like this is always available at Psychology Today.
○○○○○○○
The author’s focus on the small pleasures in —:
Such as a glass of tap water with ice cubes, struck a chord. Research by the American Psychological Association suggests that even small moments of joy can have a significant impact on our mental well-being. This resonates with the idea that cultivating happiness in recovery is crucial, as highlighted by Psychology Today.
By acknowledging the importance of these small pleasures, individuals can begin to prioritize their own well-being and take the first steps towards a more fulfilling —. In addition, I might draw attention to studies from the National Institute of Mental Health, “which found that social connections and activities can play a crucial role in recovery.” This is where small pleasures like sharing meals or drinks with others can be particularly valuable.
By incorporating these small pleasures into our daily routines… we can build stronger relationships and foster a greater sense of community… ultimately contributing to a more successful recovery.
◆◌••●◆
I stared at the tap water in front of me, the ice cubes slowly melting, a reminder of the drink I wasn’t having. The restaurant around me buzzed with laughter and clinking glasses, but all I felt was an itching sense of missing out.
That was me four years ago, only a couple of months into sobriety. If I could time-travel back to have just a few minutes with my old self, I’d let her know—no, this is not what sobriety is supposed to feel like.
