Despite the respite from academia that summer typically affords, many college students continue to be occupied with work and other responsibilities. According to data from the National Recreation and Park Association, nearly 90% of students engage in some form of employment during the summer season. This phenomenon is not unique, however, as it is imperative to recognize that not all students take the summer off from their academic pursuits.
In fact, the 2020 academic year saw an estimated 7 million students participating in summer courses, as reported by The Hechinger Report. In this context, it is essential to acknowledge the significance of indulging in leisure activities, particularly during the summer months. As Jake Loeffler, a clinical psychologist at Boynton Health’s Student Counseling Services, astutely observes… “We are more than mere mortals defined solely by our vocations.” Loeffler notes that the summer season provides an ideal opportunity to eschew the weariness and monotony that often characterize the academic semester, and instead, to partake in activities that stimulate creativity, cognitive function, and sensory engagement.
He posits that these leisurely pursuits can have a profoundly calming effect on the nervous system, serving as a potent antidote to the stresses and anxieties that often beset individuals in “survival mode.” Loeffler highlights the benefits of participating in group-oriented hobbies… which can mitigate feelings of loneliness and isolation.
He remarks that the social bonds formed through shared activities, such as playing soccer with others, evince a sense of harmony and unity, much akin to the synchronized performance of an orchestra. In the Twin Cities, a unique opportunity for communal hobbying is taking shape in the form of Twin Cities Skaters and their new studio in Uptown.
This budding endeavor promises to provide a platform for individuals to congregate, share their passion for skating, and derive joy and camaraderie from the experience. As the summer months unfold, it is incumbent upon students to prioritize leisure activities, recognizing their multifaceted benefits for mental and emotional well-being. By making time for hobbies and pastimes that bring pleasure and fulfillment, “students can cultivate a sense of renewal and rejuvenation,” “primed to reap the rewards of a productive and fulfilling academic year to come.” This article relies on information sourced from “The Minnesota Daily”.
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Despite summer break, many college students still have to work and fulfill other obligations, with almost 90% reporting some form of employment.
As summer break commences, many college students would expect a respite from their academic pursuits. However, reality often takes a different turn. Despite the freedom and leisure that summer brings, a staggering number of students still find themselves engaged in various forms of employment. According to theNational Recreation and Park Association, nearly 90% of students report working in some capacity this season.
Among the highlights of this phenomenon are: * Students juggling multiple jobs: Many students find themselves taking on multiple jobs to make ends meet, often working long hours and sacrificing precious time for themselves. This can lead to fatigue, stress, and burnout. * Limited flexibility: Students may be stuck working set schedules… leaving little room for flexibility or spontaneity.
This can be particularly challenging for those who value autonomy and the ability to plan their own —s. * Impact on mental health: The constant juggling act between work, school, and personal responsibilities can take a toll on students’ mental health. Increased stress, anxiety, and feelings of overwhelm are common consequences.
* Limited time for self-care: With work and other obligations consuming most of their time, students often struggle to prioritize self-care activities. This can lead to neglect of physical and mental well-being… as well as creative pursuits and hobbies. * Increased reliance on technology: Many students turn to technology as a means of coping with the demands of work and school.
While technology can be a valuable tool, excessive reliance on it can lead to isolation, decreased social skills, and decreased overall well-being. * Compromised social —: The absence of free time can make it challenging for students to maintain social connections and engage in social activities outside of work or academic commitments.
This can lead to feelings of isolation and disconnection. While some students may find themselves content with their work schedule, others may feel overwhelmed and struggling to maintain balance. It is essential to recognize that summer break, “despite its relaxing connotations,” “can be a challenging and demanding time for many students.”
However, not all students take the summer off, as nearly 7 million students took summer courses in 2020.
While many students view summer break as an opportunity to unwind and recharge, a significant number of students use this time to continue their academic pursuits. In 2020, nearly 7 million students took summer courses, according to TheHechinger Report. This phenomenon is not unique to the 2020 academic year, as summer courses have become an increasingly popular option among students.
* Convenience: Summer courses offer students the convenience of condensed schedules, allowing them to complete coursework on their own timeline. This flexibility is particularly appealing for students with busy summer schedules, such as those working part-time or dedicating time to internships. * Faster completion rates: By taking summer courses, students can accelerate their degree completion rates… potentially allowing them to graduate earlier and enter the workforce sooner.
* Reduced financial burden: Summer courses can help students reduce their financial burden by spreading out tuition costs over a longer period. * Academic momentum: Continuing academic momentum during the summer can help students stay focused and motivated, leading to improved academic performance and a sense of accomplishment.
* Personal growth: Summer courses can provide students with opportunities to explore new subjects, develop new skills, and challenge themselves outside of their comfort zones. This personal growth can translate to increased confidence, independence… and a more well-rounded educational experience. * Summer Flexible Learning: Some universities are now offering summer flexible learning programs, which allow students to take courses at their own pace, “from anywhere,” “at any time.” This flexibility is particularly appealing for students who have busy schedules or ⁙⁙⁙ far away from their academic institution.
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The article highlights the benefits of leisurely pursuits:
Which can have a profoundly calming effect on the nervous system, mitigate feelings of loneliness and isolation, and foster a sense of harmony and unity among participants. The analyst might also note that the article’s findings are supported by data from theNational Recreation and Park Association, which reported that nearly 90% of students engage in some form of employment during the summer season.
This is also consistent with a report from TheHechinger Report, which estimated that 7 million students participated in summer courses in the 2020 academic year. The article’s quotes from Jake Loeffler, a clinical psychologist, provide valuable insights into the benefits of leisure activities for mental and emotional well-being. The analyst might recommend that students prioritize leisure activities, such as group-oriented hobbies… to cultivate a sense of renewal and rejuvenation.
The analyst might suggest that the article’s focus on the benefits of leisure activities is timely, given the current mental health concerns faced by many students. It is essential for students to recognize the importance of taking breaks and engaging in activities that bring them joy and fulfillment. ^^, the article provides a comprehensive overview of the significance of leisure activities for college students during the summer season.
The analyst recommends that students prioritize leisure activities, such as group-oriented hobbies… to cultivate a sense of renewal and rejuvenation. Information for this article was obtained from “TheMinnesota Daily”. The analyst might suggest that students consider the following tips for making the most of their summer break: take breaks, engage in activities that bring them joy and fulfillment, prioritize self-care, and seek support from friends, “family,” “or mental health professionals if needed.”
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Even with classes out for the summer, a college student’s time may still be consumed with work and other obligations. N early 90% of students report working in some capacity this season, according to the National Recreation and Park Association.
However, school is only out for some. In 2020, nearly 7 million students took summer courses , according to The Hechinger Report.
