She is a respected figure in the parenting community. Her research has shed light on the struggles of motherhood.
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Did you know that, on average, moms feel like they⁘re being a ⁘bad mom⁘ about 156 times a year ? The number may be surprising, but it proves just how tough raising kids can be. But knowing that other moms feel the same way can really help when you⁘re feeling overwhelmed. Thankfully, supportive online communities like Moms United are there to remind you that you⁘re not alone.
With over 5 million followers, this Facebook page captures all the chaotic ups and downs of parenthood with funny and relatable memes. So, whether you just want to feel understood or need a good laugh to get through the day, take a moment to enjoy some of their best posts that we⁘ve handpicked for you below.
Many moms with kids under 18 also say they need more opportunities for self-care (69%) and more help with parenting from family and friends (54%). In comparison, fewer fathers feel the same, with 57% and 39% respectively.
Given these circumstances, it⁘s not surprising that half of women report feeling burned out by motherhood. About the same number are seeking therapy to cope with the mental health challenges they face while caring for their families.
Licensed marriage and family therapist Gayane Aramyan points out that mothers perform a lot of daily labor that often goes unnoticed. This is known as the ⁘mental load⁘ and refers to all the emotional and mental tasks that women perform: planning, creating systems, anticipating needs, and maintaining relationships both inside and outside the family.
