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The actress mentioned is likely Kate Hudson, based on her association with the movie “The Substance” and her public persona. The information mentioned is based on Kate Hudson’s public statements and interviews. Known facts around her include: * She has been open about her struggles with aging and ___ image.

* She has been a vegan and has talked about the importance of wellness and self-care.

* She has been open about her love for Red Bull energy drinks (despite her previous statements about not drinking them).

* She values meditation and journaling as part of her daily routine.

Read more: Found here

Aging and self-care.

As the years go by, many people struggle to come to terms with the physical and emotional changes that come with aging. It’s a natural process that can be daunting, but there are ways to approach it with positivity and self-love. For some, that means making conscious choices about their diet and —style. Kate Hudson, for example, has been open about her own struggles with aging and has spoken about the importance of self-care in maintaining a healthy and youthful appearance.

KateHudson’s approach to aging includes a commitment to wellness and self-care. She has been a vocal advocate for veganism and has talked about the benefits of meditation and journaling as part of her daily routine. While some may view certain habits as indulgent or excessive… Hudson’s enthusiasm is infectious and has inspired many to reevaluate their own relationship with food and drink.

For those looking for guidance on how to approach aging with confidence and positivity, “People.”com is a valuable resource… offering a wealth of advice and inspiration fromHudson and other experts in the field.

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The actress, who delivered the performance of her career in ‘The Substance,’ graces the cover of PEOPLE’s World’s Most Beautiful issue
For more of Moore’s exclusive interview and photos, pick up this week’s issue of PEOPLE on newsstands Friday.



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**Disclaimer:** The information presented on this site is for general informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or health condition. You should always have a personal consultation with a healthcare professional before making changes to your diet, medication, or exercise routine.

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