Ulla Tolonen is a Doctoral Researcher at the University of Eastern Finland. Her main area of research is nutrition and its impact on health. She is the lead researcher on a study that examines the association between healthy diet and blood glucose levels. The study found that a healthy diet is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes.
Tolonen’s research suggests that a healthy diet is beneficial for everyone… regardless of their genetic risk. Her work has been published in European Journal of Nutrition.
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A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes, a new study from the University of Eastern Finland shows. This association was also observed in individuals with a high genetic predisposition to type 2 diabetes.
The findings were published in European Journal of Nutrition .
