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Guest column: The kids are home from school, here are 4 tips to address youth mental health…

As high school and college students prepare for summer, it’s a critical time to check their mental health and consider how to engage in conversations about it.

This is especially important for college students, as the 2nd Annual Student Behavioral Health Report reveals a significant jump in self-reported mental or behavioral health concerns among college students as compared to high schoolers.

In honor of May’s Mental Health Awareness Month , here are four tips to help proactively address mental health concerns among young people:

It’s important to raise mental or behavioral health concerns to a health care professional — just as you would if it were a physical illness. For many, primary care physicians are the first line of contact and will be able to help assess symptoms and provide guidance on next steps.

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I’m Nalini

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